Fill out the contact form and we can touch base over a free connection call to discuss details about your hope for our partnering together, and in what capacity that will take place.

Let’s get together on a consultation call, and see if we can decipher what feeling better would look like to you, and if I can help you with that.

Every practitioner brings their own values and perspectives to their work, and sometimes it helps to know if our values are similar to see if we might be a good fit to work together. I primarily work with people who hold identities that have been or are actively marginalized such as BIPOC, LGBTQIA+, neurodivergent, and those having different physical & emotional abilities. I specialize in trauma work, that brings a body-centered and nervous system approach, rather than focusing exclusively on our thoughts (like CBT or Cognitive Behavioral Therapy). My work is integrative in nature, meaning that we will explore all roles and responsibilities that reside in your being (intersectionality), and look to see how all of those experiences come together in one human being, uniquely and perfectly you. I welcome in your beliefs regarding spirituality and religion, your relationship with nature and Creation, as well as cultural practices, ritual, ceremony etc. All these things are an important part of who we are, and together form a more clear picture of the complex and uniquely distinct person that you are.

It is my intention to be transparent about pricing, so you can make an informed decision in your care or engagement of offerings available. Pricing is very carefully decided upon based on consideration for the energy and effort required of me to ensure you have an incredible experience, no matter how we work together. Fee is discussed during the connection call, but a general guideline is as follows:

Individual Therapy: $250+

Group Healing: $45+

Supervision: $200+

If you have any questions, don’t hesitate to inquire.

I have made an intentional choice to not invite insurance into the treatment, care, and decision making of how YOU choose to receive support and healing. Unfortunately, insurance companies make decisions based on the bottom line ($), and have arbitrary guidelines which have nothing to do with the unique individual I sacredly support according to their own needs and self-determination. The oppressive framework of health gatekeeping is not something I can change on my own (I personally also have medical insurance and pay out of pocket for most medical, mental health, and holistic services that I value and my insurance company does not). I have made the conscious choice to do my part in remaining within my values to the best of my ability by offering a variety of financially accessible opportunities–even low-fee and no-fee offerings when possible.

Fees are established after carefully considering the energy required of me to care appropriately for you, and in the way you wish to be supported. As stated above, my general guidelines for fee are
Individual Therapy: $250+

Group Healing: $45+

Supervision: $200+

If a lower fee is a requisite for receiving the care you need, I invite you to ask for the specific amount you need to make it work, and I will consider your request. Asking for a sliding scale fee because you are trying to pay the least amount possible is not a practice I engage in. However, working through and embodying where you’re at in terms of awareness of your finances and your need for healing is something I hold sacred & tender space for.

I would love to chat with you! Please fill out the contact form, and let’s discuss your ideas on a connection call.