My Own Way Podcast
The journey of leaders and change-makers as they have taken their own path to transform how we view success, and how we show up in the world.
The My Own Way PodcasT
Is designed to elevate the stories of those who were told “it has to be this way,” and inspire other trailblazers to make a new and unique path forward.
Meet the host
Andrea Marisol
First and foremost belonging to herself, but also a parent, a partner, adoring Mamita Tierra, and laughter, Andrea continues to be curious about how others forge on when called to be more expansive and step into their most authentic self. Andrea began working with the medicine of song as a teacher initially, and now offers holistic support in therapy y en ofertas comunidades. Spanglish es su lengua nativa, and Andrea embodies multiple cultural identities, and practices through her own lineage and beautiful familial inheritance. “In some ways, I feel like understanding me can be really nuanced & complex, but then I’m also totally content to watch a good comedian on Netflix with homemade palomitas in my comfy clothes. I guess I’m just human!”
Ep. 08- Somatic Movement with Liz from LVGMovement
In this episode, Liz from LVGMovement joins me and we discuss how her own journey has led her classically trained dance background flow into embodied somatic movement.
Ep. 07- Healing Is Hard & A Reflection
In this episode, we talk a little about our assumption that healing is always hard, but what if that wasn't always a given?
Ep. 06- Bonus Sweetgrass Meditation
I walk you through a guided meditation that involves the gift of Sweetgrass. This is a chance for you to take some time out of your busy day to give your body and nervous system even just a few moments to soften and release.
Ep. 05- Living While The World Is On Fire
In this episode, I walk you through some helpful ways to continue living even while current events challenge our ability to be well.
Ep. 04- The Necessity for Healing
In this episode, there is mention of current events happening in Israel & Palestine. Although not graphic in nature, please be mindful about pausing when your body and your nervous system need to take a break.
Ep. 03- Surrender
Some thoughts and reflections on the word Surrender, as it continues to show up for me again and again.
EP. 02- Learning to Live My Own Way
Learning to live life in my own way has been a journey of many joyous events, and many challenging turns. But being true to who I am is worth each and every step it took to get here.
Ep. 01- The Birthing of My Own Way
The birth story of how this podcast and intentional sacred space came to live in the world.