Ep. 06- Bonus Sweetgrass Meditation

In this bonus episode, I walk you through a guided meditation that involves the gift of Sweetgrass. This is a chance for you to take some time out of your busy day to give your body and nervous system even just a few moments to soften and release.

Everything offered here is only an invitation. Please feel comfortable to skip over anything that doesn't work for you, or engage in a different practice that you know would benefit you more.

I hope you enjoy this bonus episode, and if you would like to work with me individually, or in a group setting, check out the ways you and I can connect at:

https://marysolwellness.com/links/

Con mucho cariño,

Andrea Marisol