Ep. 07- Healing Is Hard & A Reflection
In this episode, we talk a little about our assumption that healing is always hard, but what if that wasn't always a given?
After seeing a theme in many conversations throughout my week--both personal and in supporting clients, I noticed that so often we believe healing is going to be hard and painful. And sometimes that's why we avoid it! Which makes sense, why would you *knowingly* move towards the pain?!
You have an opportunity to reflect with me to discover any stories or assumptions you might have about healing.
Feel free to take your time with this reflection! It can be written down, but you can also use a different medium like art, something creative, and bring in your resources (something that supports you during the process to remain present when things feel challenging). Or take your time and split up the reflection if that feels better to you! The options are limitless!
Healing can be done on your own, but there's also an invitation to join with others in community to be witnessed in your healing journey.
If you're looking for a community space for your experience to be witnessed, I invite you to Brunch Brujas.
Brunch Brujas is a space where those with relationship to medicina, magia & mothering come together to *practice* receiving care for themselves.
Check out the details here for our next BRUNCH BRUJAS!
https://www.eventbrite.com/o/mar-y-sol-wellness-77954678523
I would LOVE to keep the conversation going! You can connect with me here:
https://marysolwellness.com/contact/
If you want to know more about Andrea Marisol, or Mar y Sol Wellness, check this out:
https://marysolwellness.com/
Con mucho cariño,
Andrea Marisol
