Ep. 08- Somatic Movement with Liz from LVGMovement
In this episode, Liz from LVGMovement joins me and we discuss how her own journey has led her classically trained dance background flow into embodied somatic movement.
I absolutely love being with others who are journeying through life in their very own way, AND bringing that to you, mi comunidad!
Liz gives us a little taste of how to engage in somatic movement, in a very tangible and accessible way.
If you are curious to experience more somatic movement and embodied being, Liz is sharing her movement medicine with us at our IN-PERSON community event called BRUNCH BRUJAS!
Brunch Brujas is a community of mujeres that have connection and curiosity with medicina, magia & mothering. A space where we practice the *receiving* of care--flexing a different muscle than giving care to others (which so many of us are already quite practiced in!)
BRUNCH BRUJAS:
Friday, May 10, 2024
9:00-10:30am
Long Beach, CA
Register HERE!
CONNECT WITH LIZ:
https://www.lizvgilliland.com/
https://www.instagram.com/lvgmovement/
CONNECT WITH ANDREA MARISOL:
https://marysolwellness.com/links/
