Ep. 05- Living While The World Is On Fire

In this episode, I walk you through some helpful ways to continue living even while current events challenge our ability to be well.

When people ask, "How do I go forward?" sometimes there's a feeling of being stuck, or overwhelmed--not knowing what next step to take.

I invite you to begin to ask yourself the question, "What do I need to be okay in this moment?" and perhaps even consider from a holistic perspective: body, mind & spirit. You'll also be able to have a better idea of how our bodies fully complete experiences so they aren't stuck and stagnant on the inside.

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If this episode was helpful to you, I would be so grateful if you share it with a friend or someone you love. Spreading the word about this podcast helps others to benefit from it as well--MIL GRACIAS!!

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What a gift to have you join me here, on the My Own Way

Podcast. If you would like to work with me, either through individual healing or therapy offerings, or in a group setting like speaking engagements, I would love to hear from you!

You can contact me on my website at

www.marysolwellness.com/contact

Can’t wait to connect!

Con mucho cariño,

Andrea Marisol